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Recipe: Appetizing Stir fry kailan with tofu and chicken

Stir fry kailan with tofu and chicken. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy. Give it some time by itself in a hot wok, and you'll get golden edges and bouncy texture that will surprise you with its ability to make you swoon.

Stir fry kailan with tofu and chicken Green tea goes well with this stir-fry. Try chopping a medium head of Chinese (napa) cabbage to use in place ot the bok choy. Today I'm being a vegetarian with this Honey Ginger Tofu and Veggie Stir Fry and HELLO WORLD it tastes really superyummy. You can have Stir fry kailan with tofu and chicken using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Stir fry kailan with tofu and chicken

  1. It's of Kailan.
  2. It's 2 pcs of Tofu.
  3. It's 1 pc of Chicken breast fillet.
  4. Prepare of Garlic.
  5. It's of Chilli.
  6. You need of Sesame seeds.
  7. You need of Soy sauce.
  8. It's of Chilli flakes.
  9. It's of For chicken marinate :.
  10. You need of Paprika powder.
  11. You need of Onion powder.
  12. Prepare of Blackpepper.
  13. Prepare of Chili powder.
  14. Prepare of White wine vinegar.

Stir soy-sherry mixture and pour over chicken and pepper. Tofu with sesame seeds: Use chopped tofu instead of chicken - there's no need to 'velvet' the tofu. Add mangetout along with the red pepper and sprinkle with sesame seeds to serve. Drain the tofu and cut into bite-sized cubes.

Stir fry kailan with tofu and chicken instructions

  1. Prepare the chicken, mix all the ingredients and marinate for 15 minutes.
  2. Put vegetable oil in the pan and pan fry the chicken until turns brown.
  3. Put chicken in separate plate..
  4. Using the sampe pan, put oil then add garlic and chilli. Put kailan, tofu, salt, soy sauce, chilli flakes, cook for 3 minutes. Sprinkled with sesame seeds.
  5. Serve with chicken.

Place the tofu in a colander and pour the boiling water over the top. Pat dry with paper towels, then transfer the tofu to a plastic. Asian Chicken Stir Fry is a healthy chicken recipe. It is easy to prepare and perfect for lunch. Learn how to cook this dish through this recipe.