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Easiest Way to Cook Tasty Cauliflower and Tomato Stir-Fry

Cauliflower and Tomato Stir-Fry.

Cauliflower and Tomato Stir-Fry You can cook Cauliflower and Tomato Stir-Fry using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cauliflower and Tomato Stir-Fry

  1. It's 2 of medium tomatoes.
  2. Prepare 1 of cauliflower.
  3. Prepare 1 of scallion.
  4. Prepare 2 tablespoons of oil.
  5. It's 1 tablespoon of ketchup.
  6. You need 1 tablespoon of sugar.
  7. Prepare 1 teaspoon of salt.

Cauliflower and Tomato Stir-Fry step by step

  1. Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces..
  2. Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds..
  3. Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes..
  4. While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring..
  5. Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly..
  6. Serve it using a big plate!!.