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How to Cook Yummy Thai fish stir fry

Thai fish stir fry. An easy recipe for Thai fish stir fry which can be made with or without Thai curry paste; depending how spicy you want your fish stir fry to be. Fish stir fries: I was always concerned that - sturdy monkfish aside - fish would flake to oblivion and disintegrate in a wok, the brutal beast that it is (wok. Thai Stir Fry Pork Market Style.

Thai fish stir fry This was one of the first Thai recipes I ever mastered and it became pretty much an instant favorite. Like most stir-fries, the ingredient list is. In a mortar & pestle, pound together garlic, cilantro roots, white Add fingerroots and peppercorns, toss to mix, then let the fish cook without stirring until done, flipping the pieces half way through. You can cook Thai fish stir fry using 22 ingredients and 9 steps. Here is how you cook it.

Ingredients of Thai fish stir fry

  1. You need 300 g (10 oz.) of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
  2. Prepare 2 tbsp. of vegetable oil, for frying.
  3. It's of For the marinade:.
  4. Prepare 1 tsp of cornflour.
  5. Prepare 1 clove of garlic, pressed.
  6. Prepare 1 tbsp. of grated ginger.
  7. It's 1/2 tsp of black pepper.
  8. Prepare 1/2 bunch of fresh coriander, chopped finely.
  9. You need 1 of green Thai chili, finely chopped or grated.
  10. You need 1 1/2 tbsp. of fish sauce.
  11. Prepare 1/2 tbsp. of dark soy sauce.
  12. You need 1 tsp of palm sugar.
  13. Prepare of For the stir fry and noodles:.
  14. You need 100 g (3 oz.) of medium egg or flat rice noodles.
  15. It's of chili oil.
  16. It's 1 of red pepper.
  17. Prepare 100 g (3 oz.) of cup mushrooms.
  18. It's 1 handful of sugar snap peas or mangetout.
  19. It's 50 g (1 1/2 oz.) of beansprouts.
  20. You need 1/2 of carrot, shredded.
  21. You need 4 of spring onions.
  22. You need of quartered lime, to serve.

This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian vegetables to make a side dish or main dish when protein is added. Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. This spicy Thai beef stir fry is served with a crisp fried egg on top and a flavour-packed dipping sauce on the side. Fry four eggs until crisp on the outside, but the yolks are still runny.

Thai fish stir fry instructions

  1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
  2. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
  3. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
  4. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
  5. When the fish has barely turned opaque, remove it back to the bowl and keep aside..
  6. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
  7. At this point drain the noodles, stir a little chili oil into them and keep warm..
  8. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
  9. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..

Add the fish sauce, oyster sauce, soy sauce and palm sugar and a good handful of basil leaves and fold through the. This restaurant-style fish stir-fry recipe is great for anyone intimidated by cooking a whole fish or looking for a healthy, protein/vegetable-packed meal. Transfer to a bowl, and add Shaoxing wine, salt, white pepper. Fish is the Dish provides information and recipes for different species of seafood; and the health benefits of seafood. The Thai stir fry sauce I use in this Spicy Thai Chicken Stir Fry is like the Thai equivalent of Charlie, my All Purpose Chinese Stir Fry Sauce.