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Easiest Way to Make Tasty Stir Fry

Stir Fry. Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Migos - Stir Fry (on Sounds Like Friday Night).

Stir Fry Fresh ginger mixes will with the. An easy vegetable stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a This midweek stir-fry is packed with goodness from the crunchy veggies. You can cook Stir Fry using 20 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stir Fry

  1. Prepare 100 gr of chicken breast, cubed.
  2. It's 1/2 cup of chopped carrot.
  3. You need 1/2 cup of green bean, chop to bite size pieces.
  4. You need 1 cup of broccoli.
  5. You need 1 cup of cauliflower.
  6. You need 1/4 cup of baby corn.
  7. Prepare 1 of egg, scrambled.
  8. You need 2 cloves of garlic grated.
  9. Prepare 1 of onion finely chopped.
  10. Prepare 2 cm of galangal.
  11. Prepare 1 of bay leave.
  12. It's of season (salt, pepper, and sugar).
  13. Prepare 3 tbs of soy sauce.
  14. You need 1 tbs of sesame oil.
  15. It's 3 tbs of extra virgin coconut oil.
  16. You need 50 ml of water.
  17. You need 1 of grated candle nut.
  18. You need 1 tbs of cayenne pepper.
  19. You need 1 cup of sweet mustard leaves.
  20. Prepare of mix 1 tbs corn flours to 2 tbs of water.

Stir-frying too many vegetables at once causes them to steam and become mushy. Remove vegetables from the pan as soon as each batch is crisp-tender. Add stir-fry to one of your lists below, or create a new one. Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by.

Stir Fry instructions

  1. Heat oil in medium high then add onion, galangal, bay leave and cook until onion translucent.
  2. Add garlic and candle nut then stir, add in a pinch of salt and add vegs (carrot, green bean, baby corn, broccoli florets, cauliflower, mustard leaves) and water then stir well continuously fo2 or 3 minutes.
  3. Add soy sauce, sesame oil, and sugar and pepper or little bit of salt if required then mix it all around.
  4. Cook for 30 second, add corn flour mixture and stir for another 30 seconds then turn off the heat.
  5. Ready to serve.

Stir-frying is a Chinese cooking technique that is done over high heat and with a small amount of oil. Vegetables and proteins are tossed together in a wok, which is a round-bottomed pan. stir-fry. An eastern food, usu. comprised of noodles, meat and vegetables. stir-fry. The act of making out without ever getting to the point of exchanging bodily fluids. Get your five-a-day the easy way with our sizzling stir-fry recipes.

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