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How to Prepare Delicious Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian You can have Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

  1. Prepare 400 gms of Okra.
  2. You need 500 mls of Vegetable Stock.
  3. You need 350 mls of Passata.
  4. You need 1 of Medium Onion (finely chopped).
  5. It's 2 of Garlic Cloves (crushed).
  6. You need 1 of Lemon (juiced).
  7. You need 2 tbs of Olive Oil.
  8. Prepare of The Spices.
  9. It's 2 of Bay Leaves.
  10. It's 2 tsp of Ground Cumin.
  11. Prepare 2 tsp of Ground Corriander.
  12. You need 1/2 tsp of Cayenne Powder.
  13. Prepare 1 of dried Chili.
  14. It's to taste of Salt & Pepper.

Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian instructions

  1. Saute Onion and Garlic (Approx 10mins).
  2. Add Spices and fry until fragrant (Approx 2mins).
  3. Add Okra and stir (Approx 2mins).
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins.
  5. Add lemon juice, stir and serve.

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