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Recipe: Perfect Sheree' Chicken and Veggie Stir Fry

Sheree' Chicken and Veggie Stir Fry. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. If you're like me you are probably looking for ways to avoid tomato right now and looking for awesome companions for your rice. This chicken and veggies stir-fry is great for any low-sodium workout diet.

Sheree' Chicken and Veggie Stir Fry Transfer to a plate, using a. Cut chicken and veggies into similarly-sized pieces to promote even cooking. To avoid crowding the pan, cook chicken first, remove from the pan and cook The last step is to sprinkle with red pepper flakes. You can have Sheree' Chicken and Veggie Stir Fry using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Sheree' Chicken and Veggie Stir Fry

  1. It's of Sauce for stir fry.
  2. Prepare 1/2 cup of brown sugar.
  3. Prepare 2 tsp of cornstarch.
  4. Prepare 1/4 tsp of ground ginger.
  5. Prepare 1/2 cup of vinegar (either white or rice).
  6. It's 2 tbsp of soy sauce.
  7. It's 1/2 cup of water.
  8. Prepare of Stir Fry.
  9. Prepare 2 tbsp of veggie oil.
  10. It's 5 of boneless chicken breast.
  11. Prepare 2 of green bell peppers, cut into strips.
  12. You need 2 of carrots, shredded.
  13. Prepare 3 of green onions sliced.

If you follow the directions, your homemade chicken stir fry will be only moderately spicy. I love stir fries, especially when I'm short on time. We've found ourselves coming back to this vegetable chicken stir fry often. This chicken vegetable stir fry is super easy and is actually pretty healthy!

Sheree' Chicken and Veggie Stir Fry instructions

  1. Mix all the dry ingredients together. when they are well mixed put vinegar, soy sauce & water with dry ingredients..
  2. put oil in skillet and fry chicken until it is down..
  3. then add peppers, onions, and carrots to the chicken for about 2-3 minutes. veggies should be semi-crisp..
  4. add brown sugar mixture. stir well and cover until sauce is thick. can be served over rice, chow mein, or lo mein noodles ...
  5. **** this is also one of those recipes that I cut up the semi frozen chicken breast and season chicken with fresh minced onions, s&p, and garlic... I mix the chicken by hand and put in a freezer bag or air tight container..
  6. **** I have also added string beans to the stir fry. can also add squash or broccoli...

I love how you can easily make swaps and customize based on preference Yes, that's part of what makes this chicken stir fry recipe so easy. Remove chicken to a plate, while you stir fry the veggies. Stir in broth, vinegar and lemon pepper seasoning. Delicious healthy, tasty and easy to put together. Enjoy the benefits of Vegetables with less Meat.

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