Recipe: Tasty stir fry

stir fry. Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Migos - Stir Fry (on Sounds Like Friday Night).

Fresh ginger mixes will with the. An easy vegetable stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a This midweek stir-fry is packed with goodness from the crunchy veggies. You can cook stir fry using 10 ingredients and 12 steps. Here is how you cook that.

Ingredients of stir fry

1. You need 1 packages of chow mein stir fry sauce.
2. You need 1 of noodles.
3. Prepare 2 of steak.
4. You need 1 of red pepper.
5. It's 12 of scallions.
6. Prepare 14 of cherry tomatoes.
7. You need 1 of red pepper.
8. You need 10 ml of soy sauce.
9. You need 1 dash of ground pepper.
10. It's 1 dash of parsley.

Stir-frying too many vegetables at once causes them to steam and become mushy. Remove vegetables from the pan as soon as each batch is crisp-tender. Add stir-fry to one of your lists below, or create a new one. Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by.

stir fry instructions

1. heat olive oil in none stick pan.
2. boil water and once water is boiled put on your noodle into sauce pan along with eater and leave to cook on hob at a low temp.
3. slice steak into bite size pieces.
4. once oil is hot add steak to frying pan at low heat.
5. chop up your pepper,scallions etc and slice your cherry tomatoes in half..
6. add veg on top of steak.
7. on medium heat move your veg and steak around the pan.
8. once you are satisfied steak and veg are cooked pour the chow mein sauce over veg and steak and leave it too simmer for ten mins.
9. drain your noodles once cooked and add to steak and veg leave for five mins stiring every so often.
10. but a dash of parsley. ground ginger and soy sauce if wanted on top!.
11. put stir fry in a bowl.
12. tuck in!!.

Stir-frying is a Chinese cooking technique that is done over high heat and with a small amount of oil. Vegetables and proteins are tossed together in a wok, which is a round-bottomed pan. stir-fry. An eastern food, usu. comprised of noodles, meat and vegetables. stir-fry. The act of making out without ever getting to the point of exchanging bodily fluids. Get your five-a-day the easy way with our sizzling stir-fry recipes.