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How to Cook Yummy Chicken And Asparagus Stirfry

Chicken And Asparagus Stirfry. Return the asparagus to the pan and toss to heat through. This asparagus stir fry is the best possible way to showcase this spring time veggie! Serve it over steamed rice for a complete meal.

Chicken And Asparagus Stirfry This tasty chicken, mushroom and asparagus dish served with rice is perfect for an Asian dinner. MORE+ LESS This chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe. Time I always prefer to cook with chicken thigh fillets rather than the breast when stir-frying because their thin layer of fat promotes tenderness and moisture. You can have Chicken And Asparagus Stirfry using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chicken And Asparagus Stirfry

  1. Prepare 1 lb of Boneless skinless chicken thighs cut into 1 inch pieces.
  2. You need 2 tbsp of Soy sauce.
  3. It's 1 tsp of Cornstarch.
  4. Prepare 2 clove of Garlic thinly sliced.
  5. It's 3 tbsp of Canola oil.
  6. It's 1 lb of Asparagustrimmed and sliced on an angle into 2 inch pieces.
  7. It's 1 bunch of Lettuce cord and chopped.
  8. Prepare 3 cup of Cooked rice.
  9. It's 1 bunch of Mint leaves for garnish.

Stir-Fry Chicken Asparagus Chinese Main Dish Easy. This quick weeknight dinner is a classic Sichuan stir-fry with fiery character. If you're not sure about the heat of your chiles, start with a smaller amount and serve with hot sauce on the side. Stir fry recipes are great when you have very little time.

Chicken And Asparagus Stirfry instructions

  1. In medium bowl toss chicken with 1 tablespoon soy sauce the cornstarch and half of the garlic let marinade.
  2. In large skillet or wok heat 1 tablespoon oil over medium hi heat add remaining garlic and cook stirring until fragrant about 30 seconds.
  3. Add asparagus and 1 teaspoon water cook stirring until crisp and tender about two minutes transfer into a bowl.
  4. In the same skillet heat the remaining oil add the chicken in a single layer cook without stirring until browned on the bottom about two minutes then cook stirring until cooked through about one minute more.
  5. Stir in lettuce and cook until just wilted about 30 seconds.
  6. Stir in asparagus and the remaining tablespoon of soy sauce served with rice and garnish with mint.

One of my favorite Weight Watchers Stir Fry Recipes is this Chicken and Asparagus. Ginger Asparagus Chicken Stir Fry Recipe. Cook, stirring, until sauce is thickened and onions are warmed through. Did I mention really, really tasty too? Home · Recipes · Ingredient · Chicken · Mushroom Asparagus Chicken Stir Fry Recipe.

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