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Recipe: Yummy Stir fry cauliflower saussages and quail eggs

Stir fry cauliflower saussages and quail eggs. I always find myself with half a head of cauliflower and cabbage in the fridge; and I never know what to do with it. I could make individual dishes for both. One pot meals are unrivaled when it comes to saving both cooking and clean-up time in the kitchen.

Stir fry cauliflower saussages and quail eggs Hillshire Farm Smoked Sausage Quiche With Cauliflower Crust, Cauliflower And Alheira Sausage Gratin, 'nduja And Giardiniera Crostini. Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich. If you like veggies and bold flavor, this Sichuan style Chinese cauliflower dish should definitely be on your radar. You can have Stir fry cauliflower saussages and quail eggs using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Stir fry cauliflower saussages and quail eggs

  1. You need 1 of cauliflower.
  2. You need 8 of quail eggs (boiled).
  3. You need 7 of saussages (chopped).
  4. You need 3 of red onions.
  5. Prepare 1 of garlic.
  6. Prepare 1 tsp of buillon powder.
  7. Prepare 1 tsp of black pepper.
  8. It's 1 tsp of salt.
  9. You need 1/4 glass of water.
  10. It's of Vegetable oil.

These crunchy cauliflower bites are cooked in a numbing. Add the water-cornstarch mixture and the oyster sauce. Add the quail eggs, cashews and sesame seeds. Mix carefully, and then turn off the heat.

Stir fry cauliflower saussages and quail eggs step by step

  1. Cut the cauliflower.
  2. Chop onions and garlic.
  3. Heat pan and vegetable oil. Then stir fry garlic and onions. Add salt, buillon powder and black pepper. Add cauliflower, quail eggs and chopped saussages. Then add water. Stir fry it until cooked.
  4. Serve it.

Serve hot with steamed white rice. Top it off with fried eggs for a satisfying morning meal. This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Cauliflower Egg Stir Fry is a very tasty dish that goes well with rice or roti. Even if you do not like cauliflower, this dish can change that opinion.

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